About me

I am a London based teacher, and have been teaching regular classes since 2019. I experienced my first yoga class more than 15 years ago at the Sivananda Centre in South West London.

Like many of us in busy modern life, I’ve spent a lot of time over the years in my head. And as a result, its been hard to fully listen to my intuition and instincts due to all of the external noise.

Yoga has helped me become more aware of my body and breath, as well as feeling more connected to myself. Of course, it’s all part of a lifelong journey. But I have better tools now to help in moments of anxiety and indecision.

Having felt the huge benefits of a regular practice, I completed a 200hr Anusara Hatha Yoga training with Bridget Woods Kramer. Since then, I have also grown to love slower practices like Yin, Restorative and Qigong, and have completed various training in these over the years.

In my classes, I want to create a space where people have the chance to move their body, breathe and slow down, while not taking themselves too seriously. Most of all - where people feel more connected to others, as well as themselves.