Classes
A mindful, grounding practice, with a focus on breath and posture. Mixing flowing movements, with slower poses to bring awareness to the body and mind. Using elements of yin and restorative yoga to find balance and create a sense of calm.
Studio class
Hatha Flow (suitable for all levels)
Tuesday 6.30 - 7.30pm
£13 per person / £11 for students, NHS & concessions / £60 for a 5 Class Pass (valid for 60 days).
Zen Yoga, 24A Camberwell Grove, Camberwell, London, SE5 8RE.
Corporate classes
Yoga in the workplace has many benefits including increased energy, reducing stress and offering a calm space away from the desk
Classes are designed to suit each organisation
Prices available on request. For more information please get in touch.
Private classes
1-2-1’s and small group classes to suit all levels. Classes are designed on individual needs and abilities.
Sessions can take place in a local studio adhering to government covid regulations.
Prices available on request. For more information please get in touch.